designed to meet group fitness instructors needs
ABOUT ME
Who I am & what I do
Tim Meadows
NUTRITION COACH
Hi, my name is Tim.
I specialise in nutrition coaching for group exercise fitness instructors.
I have been teaching Les Mills classes for over 10 years and presenting at Quarterly Workshops, Tribal Gatherings and Les Mills Lives for the last 6 years. I know exactly what challenges and struggles fitness instructors face while balancing family, work and social lives.
As a coach I serve to build knowledge, educate and empower others to help install life-changing habits that create a high performance lifestyle without the consequences of extreme fads and dieting that have failed you in the past.
I’ve created Group X Nutrition to stop the pains of low energy, confusion of what to eat, struggle of sugar cravings by transforming your lifestyle and let you finally take control of your nutrition and health as you deserve to feel and look great!
WHO
Who I can help
Les Mills Instructors
Bootcamp & Freestyle Fitness Instructors
Beachbody Instructors
Personal Trainers Teaching Group Exercise
RESULTS
What changes to expect
WHY NOW
The pain, struggle and confusion
What’s your reason? What has triggered you into action now?
Sadly the truth of the matter is if you don’t start making changes, you are facing more pain, struggle and continued confusion on how to increase your energy, learn what to eat by missing out on the shockingly easy way to transform your nutrition in a like-minded community. We look at why we need to change our approach to nutrition to avoid the energy restrictive diets for general population. Then learn how to apply simple fundamentals and a positive mindset to fuel and energise our bodies to teach and live an active lifestyle. Have a look below to see what triggered other instructors to take control of their nutrition and see if you can relate…
MAKE THE CHANGE
Transform your struggles into solutions
“Btw your suggestion of rice pudding with jam worked a treat this morning before Grit and BP double!”
“Thank you for all the tips and advice this year, they’ve been really helpful”
“Thank you for sharing the recipe, they were amazing!”
“Love following your nutritional tips!”
“Best sign is this means fat is reducing around hip area so noticing a change in upper body shape”
“Energy levels are good, making informed choices thanks to you and balance my food intake over the day to keep me fuelled throughout”
“Getting great feedback from customers about my energy during classes!”
“Energy levels are insane, always wanting to train”
“This pace fits me and gives me freedom”
“A great source of information for instructors”
“I weighed this morning and on average a 2lb loss this week with those macros”
“I just wanted to say a huge thank you for your expertise last year”
FREQUENTLY ASKED QUESTIONS
Everything you need to know
Is it expensive?
Group X Community coaching is only 54p a day. To have access to the community and all the content, value and coaching, it’s a bargain!
Can I cancel anytime?
Yes you can. Just cancel the direct debit from your bank.
How do I pay?
Just one click will take you to PayPal to set up payment.
Will I need to cut the foods I like?
No, not at all. Accountability and responsibility are values we strive for; however cutting out foods is not necessary.
Will there be options for Vegan/Vegetarian?
Yes, absolutely. The fast growing plant based community is more than welcome for more energy and meal ideas.
Will I learn how to calculate macros and kcals?
Yes. This is one of the essential elements to Group X Nutrition. You will learn and build your knowledge on nutrition.
What happens when I join?
You will be emailed with instructions as to what to do, where to download your resources and how to get started.
Is there an option to have personal 1 to 1 coaching?
Yes, for all Personal 1 to 1 coaching enquiries can be made from the ‘Enquire today’ link
What’s involved?
You will join the Group X Community on Facebook and be invited to join Live coaching and Q&A sessions. You will also receive weekly coaching emails and downloadable resources (recipes, weekly planners, shopping lists, GFI supplement guide and some bonus content) to help you with several indispensable nuggets of value to transform your nutrition and health as a GFI.
Does this mean ‘clean eating’ and detox’s?
No. Trying to adopt a clean eating mindset can create more problems than it’s intended to solve. Detox’s are harmful and not required unless medically diagnosed. We aim for consistently high nutritional foods however common sense and evidence backed nutrition will be the core of Group X Nutrition.
100% MONEY BACK GUARANTEE
I'm confident I'll be able to help you
I am 100% confident in being able to help you improve your nutrition with the resources and coaching offered. If after a minimum of 3 months of coaching, you believe your nutrition has not improved in any aspect then I will refund your full investment. Conditions apply. You must make MPT Coaching aware of any lack of progress and allow 4 weeks to help you implement changes and guidance given. Change and progress is a two way journey with coach and client.
CONTACT
Any questions?
@tim_nutritioncoach
@mpt.nutrition
YOUTUBE
@timmeadows